3 Nutrition Tips for a Healthy Cervix

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The cervix is an integral part of the female reproductive system. Whether you’re in your teenage years, planning for a family, or heading into menopause, cervical health should be a top priority. On top of scheduling regular appointments with your OB-GYN for women in Daytona Beach, consuming certain foods can help to keep your cervix healthy throughout your entire life. Read the rest of this entry »

Causes of Abnormal Uterine Bleeding in Teenagers

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Abnormal uterine bleeding (AUB) is a sign that something isn’t quite right with your menstrual cycle. It doesn’t mean that’s it’s life threatening, but it is an issue that needs to be checked out by gynecologist in Daytona Beach. When you have irregularities, it’s frightening, especially for teens. However, with proper treatment, many teens find that they eventually go on to have normal periods. Read the rest of this entry »

When to Expect the Earliest Ultrasound Heartbeat

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Hearing your baby’s heartbeat for the first time is an indescribale feeling. It fills you with joy and excitement to meet your little one. For many mothers, it makes the pregnancy finally feel real. So, when can you expect to hear the ultrasound heartbeat for the first time? Read the rest of this entry »

Facts about the Pelvic Examination in the First Trimester

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Pregnancy is an exciting and sometimes scary and nerve-wracking time. You're bringing a new baby into the world! But what if something goes wrong? You can always call your emergency OBGYN in Daytona Beach with any questions or concerns, and thankfully, there are routine prenatal check-ups and tests during pregnancy to make sure you and your baby are happy and healthy. Read the rest of this entry »

Exercise during Pregnancy: Learn Why It’s Important

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There is no doubt that pregnancy is both amazing and life-changing. It has, however, many physical downsides. Fatigue, nausea, emotional upheaval, swollen extremities, etc. are just a few of the joys that come with a little one growing inside you. Another downside is the tendency to shelve exercise during a pregnancy. Exercise is still vitally important, but many put it aside until after when they are trying to get back in shape; this is a mistake. It is also why Dr. John White, OB-GYN in Daytona Beach emphasizes health exercise for all his pregnant patients; here are his reasons why. Read the rest of this entry »

5 Things Every Woman Must Know about Endometriosis

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Our bodies keep changing over the course of our entire lives. Luckily, we humans are also becoming more knowledgeable about those changes, and we’re better equipped to screen for and deal with many of the problems that arise. Women, for example, can make use of a 2d ultrasound at an ob-gyn in Daytona Beach when dealing with uterine trouble, and they should also arm themselves with more information about common conditions like endometriosis. Read the rest of this entry »

Everything You Need to Know before Your Next Pap Smear

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Doctor’s visits can be unnerving. Sitting in the waiting room and not knowing what to expect can be the worst part of it. If you find yourself worrying about your upcoming pap smear exam, then look no further because this is the article for you. Read on to learn everything you need to know about your next pap smear exam! Read the rest of this entry »

Breast Screening: Benefits, Risks, and Role in Early Detection

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Recently, there has been a debate weighing the benefits against the risks of mammograms and their ability to detect breast cancer. The fact of the matter is that mammograms are our best tool used in the early detection of breast cancer today. Read the rest of this entry »

The Health Risks of Heavy Menstrual Bleeding

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Heavy menstrual bleeding is uncomfortable, disruptive, painful, and unnecessary. What exactly constitutes “heavy” bleeding? Chances are that if you’re looking it up, you probably have a pretty good idea, but the following is a checklist that can help you confirm whether or not you are bleeding too much: Read the rest of this entry »

5 Things to Know before Your First Gynecologist Visit

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While most coming-of-age events are pretty exciting, a woman’s first visit to the gynecologist can be terrifying. This is especially true if you don’t know what to expect when you get there. Thankfully, if you understand a few things ahead of time, you can feel a lot more comfortable with the entire experience. Below is a list of important details to consider before your first appointment. Read the rest of this entry »